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Thoracic Spondylosis
Symptoms- Pain in the mid and upper back region, chest, and upper abdomen
- Muscle weakness in lower extremity
- Pain in their arms and legs
- Numbness
Causes- Repetitive strain injury
- Age related degeneration
Treatment- ROM and stretching
- Soft tissue massage
- Core stabilization exercises
- Posture program
- Lower and upper extremity strengthening







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