Tendinitis/Bursitis Toe
$74.97
Definition:
Inflammation of the tendons/bursas attached to the toe.
Symptoms- Pain in the toe
- Tenderness
- Pain with toe movements
- Bruising
- Loss of ROM in the toe
- Swelling in the toe
Causes- Jamming your toe into something
- Landing awkwardly after jumping
- Too much torque/tension on the structure while running, jumping, pushing off, Hyper-extension of the joint and overstretch of the metatarsal phalangeal joint ligament
Treatment- ROM and stretching
- Soft tissue massage
- Foot intrinsic muscle strengthening
- Gait program
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