Tendinitis/Bursitis of Foot

$74.97
Definition:
Inflammation of the tendons/bursas attached to the foot.
Categories: , .
Symptoms
  • Pain with walking
  • Loss of ROM in the foot
  • Point tenderness on the tendon/bursa
  • Worse at the beginning of exercise
  • Pain when wearing shoes
  • Redness and warmth
  • Swelling in the foot
Causes
  • Excessive running
  • Excessive walking
  • Excessive standing
  • Muscle imbalance
  • Faulty gait or running program
Treatment
  • ROM and stretching
  • Cryotherapy
  • Foot intrinsic muscle strengthening
  • Lower extremity strengthening
  • Soft tissue massage

Phases

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