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Sprain/Strain Leg
$74.97
Definition:
An injury to a ligament of the leg when the joint is carried through a range of motion greater than normal, but without dilocation or fracture; or an injury resulting from tensile force to muscle or tendon of the leg.

- Leg Pain worse with movement
- Leg bruising
- Leg swelling
- Leg stiffness
- Leg tenderness
- Difficulty walking

- Muscle imbalance
- Lack of warm-up and/or stretching before activity
- Knee twisting motion
- Repetitive stress to knee
- Trauma to knee

- ROM and stretching
- Knee stabilization exercises
- Lower extremity strengthening exercises
- Gait program