Sprain/Strain Leg

- Leg Pain worse with movement
- Leg bruising
- Leg swelling
- Leg stiffness
- Leg tenderness
- Difficulty walking

- Muscle imbalance
- Lack of warm-up and/or stretching before activity
- Knee twisting motion
- Repetitive stress to knee
- Trauma to knee

- ROM and stretching
- Knee stabilization exercises
- Lower extremity strengthening exercises
- Gait program
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