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Upper Body Power Circuit
The mobilPT platform offers an array of circuit training programs for you that are designed to challenge the various phases on fitness. Circuit training provides a myriad of benefits including strength development, enhanced balance and coordination, improved cardiovascular conditioning and increased metabolism and fat burning. We have circuits designed to meet the needs of the beginner as well as circuits that would challenge even the most fit of athletes.
Categories: Circuits, Circuits Training, Metabolic Weight Management.
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