Sprain/Strain Toe
$74.97
Definition:
An injury to a ligament of the toe when the joint is carried through a range of motion greater than normal, but without dislocation or fracture; or an injury resulting from tensile force to muscle or tendon of the toe.
Symptoms- Pain in the toe
- Tenderness
- Pain with toe movements
- Bruising
- Loss of ROM in the toe
- Swelling in the toe
Causes- Jamming your toe into something
- Landing awkwardly after jumping
- Stopping suddenly
- Having your toe collide with the front of your shoe
- Stubbing your toe into something hard while walking
Treatment- ROM and stretching
- Massage to reduce swelling
- Foot intrinsic muscle strengthening
- Gait program
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