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Sprain and Strain of Thoracic Spine

- Mid back pain
- Loss of ROM in the thoracic spine
- Tenderness with palpation to thoracic spine

- Heavy lifting
- Twisting motions
- Involvement in sports
- Poor posture or body mechanics
- Motor vehicle accidents
- Falls

- ROM and stretching
- Soft tissue massage
- Core stabilization exercises
- Lower extremity strengthening
- Posture program
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