Spinal Spondylosis
$74.97
Definition:
Degenerative changes in the spine along the discs and facet joints.
Symptoms- Pain in the back
- Radiating pain in the upper or lower extremity
- Numbness in the upper or lower extremity
- Muscles weakness in the upper or lower extremity
- Loss of ROM in the spine
Causes- Repetitive strain injury
- Faulty posture
- Age related degeneration
Treatment- ROM and stretching
- Posture education
- Core stabilization exercises
- Upper or lower extremity strengthening
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