S/P Subscapular Decompression

Definition:
Arthroscopic Subacromial Decompression is a relatively non-invasive procedure for the treatment of Subacromial Impingement Syndrome. Arthroscopic subacromial decompression is most commonly performed on an out-patient basis.
Purchase 3 Phases

Symptoms
  • Pain in the front of the shoulder
  • Pain worse with arm movement including lifting the arm over the shoulders and during inward rotation of the arm against weight or pressure
  • Point tender to subscapularis tendon
Causes
  • Repetitive overhead movements of the arm
  • Muscle imbalance of the shoulder
Treatment
  • Passive and active ROM to shoulder
  • Posture program
  • Shoulder stabilization exercises
  • Upper extremity strengthening
S/P Subscapular Decompression Phase I

Purchase Phase

  • Pendulums
  • Passive Shoulder Abduction
  • Passive Shoulder Internal Rotation
  • Passive Shoulder External Rotation
  • Passive Shoulder Flexion
  • Passive ER With Stick
  • Restorative Shoulder Quadrant
  • Table Slides
  • Scap Squeezes
  • Shoulder Sitting Posture
  • Sitting Posture
  • Walkfit
  • WalkFit Program

S/P Subscapular Decompression Phase II

Purchase Phase

  • Tband Shoulder ER At Zero Deg
  • Tband Shoulder ER At 90 Deg
  • Push Up Knee Holds
  • Prone Rotator Cuff Circuit
  • Wall Slides
  • T Band Wall Push W ER
  • Superman Holds
  • Curl Press
  • Passive Shoulder Abduction At Wall

S/P Subscapular Decompression Phase III

Purchase Phase

  • Push Ups
  • Hummers
  • Sumo Flies 3 Positions
  • Wall Slides
  • Prone Rows
  • Single Arm Push Up Holds
  • Push Up Hand Fire