S/P Subacromial Decompression

Definition:
Arthroscopic Subacromial Decompression is a relatively non-invasive procedure for the treatment of Subacromial Impingement Syndrome. Arthroscopic subacromial decompression is most commonly performed on an out-patient basis.
Purchase 3 Phases

Symptoms
  • Shoulder pain
  • Pain with overhead reach
  • Loss of ROM in the shoulder
  • Weakness in the shoulder
Causes
  • Shoulder impingement
  • Bone spurs
  • Poor posture
  • Ligament thickening or calcification
  • Loss of rotator cuff function
  • Bursa thickening
Treatment
  • Passive ROM, then progress to active ROM
  • Posture program
  • Shoulder stabilization exercises
  • Upper extremity strengthening
S/P Subacromial Decompression Phase I

Purchase Phase

  • Pendulums
  • Passive Shoulder Abduction
  • Passive Shoulder Internal Rotation
  • Passive Shoulder External Rotation
  • Passive Shoulder Flexion
  • Passive ER With Stick
  • Table Slides
  • Scap Squeezes
  • Shoulder Sitting Posture
  • Sitting Posture
  • Walkfit
  • WalkFit Program

S/P Subacromial Decompression Phase II

Purchase Phase

  • Tband Shoulder Er At Zero Deg
  • Tband Shoulder Er At 90 Deg
  • Push Up Knee Holds
  • Prone Rotator Cuff Circuit
  • Wall Slides
  • T Band Wall Push W ER
  • Superman Holds
  • Curl Press

S/P Subacromial Decompression Phase III

Purchase Phase

  • Push Ups
  • Hummers
  • Sumo Flies 3 Positions
  • Wall Slides
  • Prone Rows
  • Single Arm Push Up Holds
  • Push Up Hand Fire