S/P Patella Chondral Lesion

Definition:
Chondral lesions may be degenerative or traumatic. They do not always produce symptoms at first because there are no nerves in the cartilage. Over time, however, lesions can disrupt normal joint function and lead to pain, inflammation and limited mobility. The lesion may gradually worsen or cause other problems in the joint. One commonly performed procedure, called a chondroplasty, occurs when the surgeon arthroscopically smoothes the shredded or frayed articular cartilage. Another slightly more involved procedure, called microfracture, occurs when the surgeon performs arthroscopic surgery to create several small holes in the lesion to stimulate new cartilage growth.

Symptoms
  • Pain in the knee
  • Loss of ROM in the knee
  • Swelling in the knee
  • Clicking or locking in the knee
Causes
  • Degeneration
  • Direct blow to knee
  • Falling onto knee
  • Jumping injury
  • Rapidly changing direction while running
Treatment
  • Massage to reduce swelling
  • Passive ROM and active ROM
  • Quadriceps activation
  • Knee stabilization exercises
  • Lower extremity strengthening
  • Gait program
S/P Patella Chondral Lesion Phase I

Purchase Phase

  • Crutch Walking
  • Patella Mobilization
  • Quad Sets
  • Straight Leg Raise
  • Clams
  • Prone Glute Max Knees Bent
  • Heel Slides
  • Passive Knee Extension
  • Vmo Sets 30 60 90
  • Ankle Pumps
  • Standing Hip Extension
  • Standing Hip Abduction
  • DVT Clot Instructions
  • SP Patella Chondral Lesion
  • Weight Bearing Restrictions

S/P Patella Chondral Lesion Phase II

Purchase Phase

  • Step Overs
  • Single Leg Wall Sit
  • Straight Leg Bridge
  • Lunge Matrix
  • Stairmaster X 20 Minutes
  • Single Leg Speed Skater
  • Adductor Straddle
  • Lotus
  • Passive Knee Flexion
  • Passive Knee Extension

S/P Patella Chondral Lesion Phase III

Purchase Phase

  • Step Overs
  • Lunge Matrix
  • Speed Skaters
  • Single Leg Sit Up Squat
  • 3-Dot Squat 2 Hands
  • Single Leg Lateral Box Jump
  • Single Leg Hop On Dina Disc
  • Single Leg Tuck Jump