Shoulder Weakness Phase II

$24.99
Plank Hold
Shoulder Circuit
Down Dog
Push Ups
Med Ball Push Up Circuit
Down Dog Scap Push Ups
Curl Press
Sumo Flies 3 Positions
Single Arm Push Up Holds
Plank Hold
Shoulder Circuit
Down Dog
Push Ups
Med Ball Push Up Circuit
Down Dog Scap Push Ups
Curl Press
Sumo Flies 3 Positions
Single Arm Push Up Holds
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