Peroneal Tendinitis
$74.97
Definition:
Inflammation of the peroneal tendons.
Symptoms- Pain on the outside of the ankle
- Stiffness in the ankle
- Swelling in the ankle
Causes- Overuse
- Repetitive running
- Improper training
- Muscle imbalance
Treatment- ROM and stretching
- Soft tissue massage
- Gait program
- Foot intrinsic muscle strengthening
- Lower extremity strengthening
Reviews
There are no reviews yet.