Lordosis of the Lumbar Spine

$74.97
Definition:
A normal anteriorly convex curvature of the vertebral column.
Categories: , .
Symptoms
  • Pain in the low back
  • Sway back appearance
Causes
  • Tight low back muscles
  • Excessive visceral fat
  • Pregnancy
  • Imbalances in muscle strength and length (weak hamstrings, tight hip flexors)
Treatment
  • Posture program
  • ROM and stretching
  • Lower extremity strengthening
  • Core muscle stabilization

Phases

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