Lateral Epicondylitis

Also known as “tennis elbow” it is most commonly an overuse injury to the tendons in that extend and stabilize your wrist. Extensor carpi radialis brevis is the most highly associated muscle whose tendon attaches to the protuberance on the outside of the elbow. It is prevalent in the middle aged and in jobs that require repetitive actions such as painters, plumbers, carpenters, and butchers.
Categories: , .
  • Pain or burning in the lateral elbow
  • Pain with gripping
  • Loss of elbow ROM
  • Weakness in affected arm
  • Pain worse with activities
  • Pain with shaking hands
  • Overuse
  • Repetitive motion
  • Cross friction massage
  • Soft tissue massage
  • ROM and stretching
  • Hand intrinsic strengthening
  • Upper extremity strengthening



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