
Ganglion Cyst (Wrist/Hand)

- Swelling that often appears on or around joints and tendons in the hand or foot
- Visible and palpable bump
- Pain in the hand or foot
- Loss of ROM in the hand or foot

- Out-pouching or distention of a weakened portion of a joint capsule or tendon sheath

- Period of immobilization
- Progress to ROM and stretching exercises
- Hand intrinsic muscle strengthening
- Upper extremity strengthening
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