Extensor Digitorum Longus Tendinitis

$74.97
Definition:
Inflammation of the tendons attached to the extensor digitorum longus.
Categories: , .
Symptoms
  • Pain on the top of the foot
  • Pain worse with running
  • Swelling on the top of the foot
  • Pain with curling toes
Causes
  • Overuse
  • Badly fitting shoes
  • Faulty gait pattern
  • Tight calf muscles
  • Excessive running
Treatment
  • ROM and stretching exercises
  • Foot intrinsic muscle strengthening
  • Gait pattern correction
  • Running pattern correction

Phases

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