
Elbow Tendinitis/bursitis

- Pain in the elbow
- Point tender on affected tendon/bursa
- Loss of ROM in the elbow
- Stiffness in the elbow
- Pain with gripping
- Pain with shaking hands or opening a door

- Overuse
- Repetitive hand, wrist, elbow movements
- Direct blow
- Repetitive gripping

- ROM and stretching exercises
- Soft tissue massage
- Cryotherapy
- Hand intrinsic muscle strengthening
- Posture program
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