Disc Disorders With Myelopathy Lumbar

- Back pain
- Radiating pain into lower extremity
- Loss of bowel and bladder function
- Altered gait pattern
- Weakness in lower extremity
- Decreased sensation of lower extremity
- Hyper active reflexes

- Age related disc degeneration
- Herniation of a lumbar disc
- Spinal stenosis
- Rupture of lumbar disc

- Posture program
- ROM and stretching exercises for back
- Lower extremity strengthening exercises
- Core stabilization exercises

- Sitting Posture
- Standing Posture
- TA Supine Alt Knee Raise
- Prone Spine Extension
- Wall Squats
- Side Lying Lumbar RR RL
- Q Ped UE LE Lift
- Sit Up Squat
- Gait II
- Kneeling Hip Flexor
- WalkFit Program

- Stairmaster X 20 Minutes
- Lumbar Circuit
- Plank Hold
- Side Plank On Elbow
- Superman Holds
- Warrior

- Plank Hold
- Straight Leg Sit Up
- Single Leg Bridge
- Superman Holds
- Side Plank On Elbow
- Plank Hold Alternate UE LE
- Lunge Walk Med Ball Rotation