Derangement Lateral Meniscus

A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci (plural of meniscus)-one at the outer edge of the knee and one at the inner edge. The menisci keep your knee steady by balancing your weight across the knee. A torn meniscus can prevent your knee from working right.
Categories: , .
  • Pain in the lateral knee
  • Loss of ROM in the knee
  • Swelling in the knee
  • Unable to extend knee
  • Stiffness in the knee
  • Direct blow to knee
  • Knee twisted when the foot is on the ground
  • Degenerative
  • ROM and stretching to knee
  • Knee stabilization exercises
  • Lower extremity strengthening exercises



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