Cervical Instability

Definition:
The state of being unstable, or lacking stability in the cervical spine. The abnormal tendency of a joint to subluxate or dislocate with normal activities and stresses.

Symptoms
  • Drop attacks
  • Facial or lip paresthesia
  • Bilateral or quadrilateral limb paresthesia
  • Nystagmus
  • Dizziness
  • Blurred vision
Causes
  • Whiplash
  • Motor vehicle accident
  • Juvenile rheumatoid arthritis
Treatment
  • Seek medical advise to determine the severity of injury
  • Postural program
Cervical Instability Phase I

Purchase Phase

  • Prone Cervical Rotation R L
  • Cervical Levator Scap Stretch
  • Foam Wedge In Flexion
  • Sitting Posture
  • Standing Posture
  • Prone Thoracic Extension
  • Neck Support For Pillow

Cervical Instability Phase II

Purchase Phase

  • Thoracic Stretch 1
  • Wall Slides
  • Chin Tucks
  • Neck Circuit
  • Curl Press
  • Push Up Hold Top
  • Hummers