Back Ache Phase III
$24.99
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Plank Hold |
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Straight Leg Sit Up |
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Single Leg Bridge |
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Superman Holds |
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Side Plank On Elbow |
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Plank Hold Alternate UE LE |
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Lunge Walk Med Ball Rotation |
|
Plank Hold |
|
Straight Leg Sit Up |
|
Single Leg Bridge |
|
Superman Holds |
|
Side Plank On Elbow |
|
Plank Hold Alternate UE LE |
|
Lunge Walk Med Ball Rotation |