Aseptic Necrosis of Hip

- Groin pain
- Buttock, thigh, knee pain
- Limping

- Fracture of the femur
- Dislocation of the hip
- Legg-Calve-Perthes disease

- Hip ROM and stretching exercises
- Non-weight bearing strengthening exercises
- Possible surgical intervention

- Prone Thomas Stretch
- Prone Thomas Hip IR
- Supine Hip Abduction And Adduction
- Lotus
- Adductor Straddle
- Side Lying Hip Abduction At Wall
- Weight Shifts

- Gait II
- Step Throughs
- Wall Sits
- Sit Up Squat
- Bridge Marching
- Prone Leg Lifts
- Hip IR ER Rotation With T-band
- Squats With Glute Max Bias

- Bridge Marching
- Glute Med Wall Sit
- Step Overs In Mase
- Single Leg Squat And Touch
- T Band Defensive Slides
- Speed Skaters
- Lunge Walk Med Ball Rotation
- 3-Dot Squat 2 Hands