AC/Clavicle Tendinitis/Bursitis

$74.97
Definition:
Inflammation of the tendons/bursas attached to the AC/clavicle.
Categories: , .
Symptoms
  • Pain in the front of the shoulder
  • Point tender on the acromioclavicular joint
  • Pain when reaching across to the other shoulder with the affected arm
  • Pain with increased activity
Causes
  • Faulty posture
  • Inappropriate weight lifting techniques
  • Old injuries or trauma
  • Lack of strength of shoulder stabilizers
Treatment
  • Stretching and shoulder ROM exercises
  • Posture program
  • Ice massage
  • Strengthening shoulder stabilizers

Phases

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