
AC/Clavicle Tendinitis/Bursitis

- Pain in the front of the shoulder
- Point tender on the acromioclavicular joint
- Pain when reaching across to the other shoulder with the affected arm
- Pain with increased activity

- Faulty posture
- Inappropriate weight lifting techniques
- Old injuries or trauma
- Lack of strength of shoulder stabilizers

- Stretching and shoulder ROM exercises
- Posture program
- Ice massage
- Strengthening shoulder stabilizers
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