S/P Meniscus Repair

Definition:
A meniscus tear is a common injury to the cartilage that stabilizes and cushions the knee joint. The pattern of the tear can determine whether your tear can be repaired. See a picture of different types of tears . Radial tears sometimes can be repaired, depending on where they are located. Horizontal, flap, long-standing, and degenerative tears-those caused by years of wear and tear-generally cannot be repaired .Surgical repair may be done by open surgery, in which a small incision is made and the knee is opened up so that the surgeon can see inside the knee and the meniscus can be repaired.

Symptoms
  • Pain in the knee
  • Swelling in the knee
  • Clicking, catching, or locking in the knee
  • Point tender on the medial joint line of the knee
Causes
  • Repetitive walking
  • Repetitive squatting
  • Direct blow
  • Degeneration
  • Trauma with twisting movement with a bent knee
Treatment
  • Partial weight bearing for 6 weeks
  • No active hamstring exercises for 4 weeks
  • Period of immobilization in locked knee immobilizer
  • Massage to reduce swelling
  • Passive ROM and active ROM
  • Quadriceps activation
  • Knee stabilization exercises
  • Lower extremity strengthening
  • Gait program
  • Return to running program
S/P Meniscus Repair Phase I

Purchase Phase

  • Heel Slides
  • Passive Knee Extension
  • Patella Mobilization
  • Vmo Sets 30 60 90
  • Clams
  • Straight Leg Raise
  • Prone Glute Max Knees Bent
  • Standing Hip Abduction
  • Crutch Walking
  • Weight Bearing Restrictions
  • DVT Clot Instructions

S/P Meniscus Repair Phase II

Purchase Phase

  • Step Overs
  • Single Leg Wall Sit
  • Straight Leg Bridge
  • Lunge Matrix
  • Stairmaster X 20 Minutes
  • Single Leg Speed Skater
  • Adductor Straddle
  • Lotus
  • Gait II

S/P Meniscus Repair Phase III

Purchase Phase

  • Step Overs
  • Lunge Matrix
  • Speed Skaters
  • Single Leg Sit Up Squat
  • 3-Dot Squat 2 Hands
  • Single Leg Lateral Box Jump
  • Single Leg Hop On Dina Disc
  • Single Leg Tuck Jump