Vascular Disease of the Arteries of the Lower Extremities

Definition:
A condition that develops when the arteries in the legs and feet become narrowed, or blocked, by an accumulation of a fatty substance called plaque, which builds up on the inside walls of the arteries. This narrowing is also called stenosis. As the arteries narrow, blood supply to the muscles and tissues in the legs and feet decreases.
Purchase 3 Phases

Symptoms
  • Pain in the lower extremities
  • Poor healing
  • Tissue death or gangrene
  • Claudication
  • Coolness, numbness, or weakness in the legs and feet
  • Ulcers of the feet and legs
  • Black discoloration of the toes or skin
Causes
  • Smoking
  • High Blood Pressure
  • Diabetes
  • High cholesterol
  • Advanced age
  • Obesity
  • Genetic component
  • Sedentary lifestyle
Treatment
  • Quit smoking
  • Getting regular exercise (Lower extremity strengthening exercise, aerobic cardiovascular exercise, balance training)
  • Take care of related conditions, such as diabetes, high blood pressure, and high cholesterol
  • Doctors may also prescribe blood-thinning drugs or other medications
Vascular Disease of the Arteries of the Lower Extremities Phase I

Purchase Phase

  • Foot Wedge
  • 3-D Runners Stretch
  • 100s
  • Windshield Wipers
  • Single Leg Balance
  • Toe Yoga
  • Tri Planar Knee To Wall
  • Nose To Wall
  • Tennis Ball Push
  • Stationary Bike
  • Contrast Bath

Vascular Disease of the Arteries of the Lower Extremities Phase II

Purchase Phase

  • Heel Raises
  • Heel Offs
  • Slips Rocker
  • Step Overs In Mase
  • Step Downs
  • Backwards Step Ups

Vascular Disease of the Arteries of the Lower Extremities Phase III

Purchase Phase

  • Heel Offs
  • German Dance
  • Heel Raises
  • Step Overs In Mase
  • T Band Walks In Mase
  • Tennis Ball Push
  • Jump Rope Routine
  • Toe Hops