Trochanteric Tendinitis

- Pain in the hip
- Pain when standing after sitting for an extended period of time
- Painful to lay on affected hip
- Swelling in the hip
- Weakness in the lower extremity
- Point tender on the lateral hip

- Overuse
- Repetitive running, walking, squatting
- Trauma
- Direct blow
- Muscle imbalance

- ROM and stretching
- Soft tissue massage
- Hip stabilization exercises
- Lower extremity strengthening
- Core stabilization exercises
Reviews
There are no reviews yet.