Trigger Finger

Definition:
"Trigger finger" can also mean the finger which is used to operate the Trigger (firearms) of a gun or of a power tool.'' The label of trigger finger is used because when the finger unlocks, it pops back suddenly, as if releasing a trigger on a gun.
Purchase 3 Phases

Symptoms
  • Catching, snapping or locking of the involved finger flexor tendon
  • Finger pain
  • Finger swelling
Causes
  • Idiopathic
Treatment
  • ROM and stretching
  • Soft tissue massage
  • Hand intrinsic muscle strengthening
  • Upper extremity strengthening
Trigger Finger Phase I

Purchase Phase

  • Soft Tissue Mobilization Finger
  • Finger Extensor Stretch
  • Finger Self Mobilization
  • Finger Extensor Strengthening Yoga
  • Finger Stretch

Trigger Finger Phase II

Purchase Phase

  • Putty Scales
  • Finger Extensor Strengthening Yoga
  • Finger Flexor Strengthening Yoga
  • Tendon Gliding

Trigger Finger Phase III

Purchase Phase

  • Ulnar Radial Deviation
  • Rice Wrist Flexion And Extension
  • Wrist Curls
  • Rice Wrist Pronation Supination
  • Rice Hand Opening Closing
  • Eccentric Wrist Flexion
  • Eccentric Wrist Extension