Thoracic Disc Degeneration

- Upper or mid back pain
- Loss of ROM in the thoracic spine
- Numbness and tingling in the lower extremity
- Pain upon twisting of the back
- Muscle spasms
- Bowel or bladder dysfunction
- Slumped posture

- Age related degeneration
- Bone spurs
- Herniate disc
- Overuse
- Faulty posture

- ROM and stretching
- Posture program
- Core stabilization exercises
- Lower and upper extremity strengthening
- Soft tissue massage
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