Tendonitis Wrist

- Pain in the wrist
- Swelling in the wrist
- Loss of ROM in the wrist
- Pain with movement and upper extremity weight bearing

- Faulty posture
- Overuse
- Repetitive wrist movements
- Fall onto hand

- ROM and stretching
- Soft tissue massage
- Hand intrinsic muscle strengthening
- Ergonomics education
- Posture program
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