Sprain/Strain Lumbar Phase I
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Standing Posture |
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Sitting Posture |
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TA Supine Alt Knee Raise |
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Child Pose |
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Kneeling Hip Flexor |
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Push Up Knee Holds |
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Chair Pose Yoga |
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Q Ped UE LE Lift |
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Walkfit |
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WalkFit Program |
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Side Lying Lumbar RR RL |
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