Sprain/Strain Hip
$74.97
Definition:
An injury to a ligament of the hip when the joint is carried through a range of motion greater than normal, but without dislocation or fracture; or an injury resulting from tensile force to muscle or tendon of the hip.
Symptoms- Pain felt directly over the injured muscle or ligament that increases with activity
- Swelling in the hip
- Tenderness with palpation of the hip
- Stiffness in the hip
- Muscle spasm
- Bruising
- Partial or full loss of muscle strength
- Difficult or extremely painful to walk
Causes- Accident or traumatic impact to the hip, such as a fall or direct and forceful contact (a contusion)
- Overuse or overstretching of the muscles or ligaments in the hip
Treatment- ROM and stretching
- Soft tissue massage
- Core stabilization exercises
- Lower extremity strengthening
- Posture program
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