Sprains of the Posterior Talofibular Ligmament
Symptoms- Pain in the ankle
 - Swelling in the ankle
 - Bruising in the ankle
 - Difficulty walking
 - Stiffness in the ankle
 
Causes- Forceful twisting the ankle
 - Rolling of the foot
 - Foot is planted and body moves in another direction
 - Landing awkward from a jump
 
Treatment- ROM and stretching
 - Soft tissue massage
 - Foot intrinsic muscle strengthening
 - Gait program
 - Lower extremity strengthening
 - Balance training
 
							





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