Sprains of the Posterior Talofibular Ligmament

- Pain in the ankle
- Swelling in the ankle
- Bruising in the ankle
- Difficulty walking
- Stiffness in the ankle

- Forceful twisting the ankle
- Rolling of the foot
- Foot is planted and body moves in another direction
- Landing awkward from a jump

- ROM and stretching
- Soft tissue massage
- Foot intrinsic muscle strengthening
- Gait program
- Lower extremity strengthening
- Balance training
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