Sprains of the Metatarsophalangeal Joint

- Pain in the toe
- Pain with walking, running, jumping
- Swelling in the toe
- Loss of ROM in the toe

- Hyperextension of the toe
- Associated with playing on artificial turf (rigid surface)

- Wear a shoe with a rigid sole
- ROM and stretching
- Soft tissue massage
- Foot intrinsic muscle strengthening
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