Sprains of the Lumbosacral Ligament

- Pain in the low back
- Swelling in the low back
- Loss of ROM in the low back

- Muscle fatigue
- Muscle imbalance
- Excessive loads
- Poor lifting postures
- Awkward lifting
- Sports injuries
- Motor vehicle accident

- ROM and stretching
- Soft tissue massage
- Core stabilization exercises
- Lower extremity strengthening
- Posture program
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