Sprains of the Calcaneofibilar Ligament
$74.97
Definition:
An injury to the calcaneofibular ligament when the joint is carried through a range of motion greater than normal, but without dislocation or fracture.
Symptoms- Pain is primarily located on the lateral side of the ankle joint
- Ankle swelling
- Bruising on the lateral ankle
- Presence of joint instability
- Audible pop or crack heard at the time of the injury
- Possible inability to bear weight on the affected ankle
Causes- Forceful ankle inversion with foot in neutral position
- Tripping or falling
- Landing awkwardly after a jump
- Walking or running on uneven surfaces
- A sudden impact such as a car crash
- Twisting or rotating the ankle
- Rolling the ankle
Treatment- Massage to reduce swelling
- ROM and stretching
- Ankle stabilization exercises
- Balance training
- Lower extremity strengthening
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