Sprains of the Anterior Talofibular Ligament
$74.97
Definition:
An injury to the anterior talofibular ligament when the joint is carried through a range of motion greater than normal, but without dislocation or fracture.
Symptoms- Pain, often sudden and severe
- Swelling
- Bruising
- Inability to walk or bear weight on the injured joint
Causes- Ankle is plantarflexed and inverted forcefully
- Tripping or falling
- Landing awkwardly after a jump
- Walking or running on uneven surfaces
- A sudden impact such as a car crash
- Twisting or rotating the ankle
- Rolling the ankle
Treatment- Soft tissue massage
- ROM and stretching
- Ankle stabilization exercises
- Balance training
- Lower extremity strengthening
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