
Sprains and Strain Unspecified (Wrist)

- Pain in the wrist
- Swelling in the wrist
- Tenderness and warmth around the injury
- Feeling a popping or tearing in the wrist
- Bruising in the wrist

- Fall
- Direct blow to wrist
- Repetitive movements in the wrist

- ROM and stretching
- Hand intrinsic muscle strengthening
- Wrist stabilization
- Upper extremity strengthening
- Posture program
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