Spinal Spondylosis with Myelopathy

Definition:
Degenerative changes in the spine along the discs and facet joints causing dysfunction of the spinal chord or nerves that travel through the foramen. This dysfunction can lead to pain, sensation abnormalities and muscle loss. The region affected depends on the region of compression and how severe the cord/nerves are being compressed.
Purchase 3 Phases

Symptoms
  • Global weakness
  • Gait dysfunction
  • Loss of balance
  • Loss of bowel and/or bladder control
Causes
  • Repetitive strain injury
  • Faulty posture
  • Age related degeneration
Treatment
  • ROM and stretching
  • Core stabilization exercises
  • Lower and Upper extremity strengthening
  • Posture program
Spinal Spondylosis with Myelopathy Phase I

Purchase Phase

  • Sitting Posture
  • Standing Posture
  • TA Supine Alt Knee Raise
  • Prone Spine Extension
  • Wall Squats
  • Side Lying Lumbar RR RL
  • Q Ped UE LE Lift
  • Sit Up Squat
  • WalkFit Program
  • Gait II
  • Kneeling Hip Flexor

Spinal Spondylosis with Myelopathy Phase II

Purchase Phase

  • Stairmaster X 20 Minutes
  • Lumbar Circuit
  • Plank Hold
  • Side Plank On Elbow
  • Superman Holds
  • Warrior

Spinal Spondylosis with Myelopathy Phase III

Purchase Phase

  • Plank Hold
  • Straight Leg Sit Up
  • Single Leg Bridge
  • Superman Holds
  • Side Plank On Elbow
  • Plank Hold Alternate UE LE
  • Lunge Walk Med Ball Rotation