Spinal Enthesopathy

Definition:
'Spinal enthesopathy' is a form of enthesopathy affecting the spine. Disorders of peripheral ligamentous or muscular attachments, abnormalities in the zones of attachment, for ligaments and tendons to bone.

Symptoms
  • Chronic musculoskeletal pain
  • Tenderness over joints
  • Redness and swelling of the joint
  • Loss of ROM in the spine
Causes
  • Ankylosing spondylitis
  • Inflammation
  • Calcification
Treatment
  • ROM and stretching
  • Core stabilization exercises
  • Lower extremity strengthening
  • Posture program
Spinal Enthesopathy Phase I

Purchase Phase

  • Sitting Posture
  • Standing Posture
  • TA Supine Alt Knee Raise
  • Prone Spine Extension
  • Wall Squats
  • Side Lying Lumbar RR RL
  • Q Ped UE LE Lift
  • Sit Up Squat
  • WalkFit Program
  • Gait II
  • Kneeling Hip Flexor

Spinal Enthesopathy Phase II

Purchase Phase

  • Stairmaster X 20 Minutes
  • Lumbar Circuit
  • Plank Hold
  • Side Plank On Elbow
  • Superman Holds
  • Warrior

Spinal Enthesopathy Phase III

Purchase Phase

  • Plank Hold
  • Straight Leg Sit Up
  • Single Leg Bridge
  • Superman Holds
  • Side Plank On Elbow
  • Plank Hold Alternate UE LE
  • Lunge Walk Med Ball Rotation