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Snapping Hip Syndrome

$74.97
Definition:
A condition in which you hear a snapping sound or feel a snapping sensation in your hip when you walk, run, get up from a chair, or swing your leg around. Snapping hip syndrome is classified by location of the snapping either articular or intra-articular.
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Symptoms
  • Audible snapping or popping noise
  • Pain or discomfort in the hip
  • Pain often decreases with rest and diminished activity
  • Weakness in the hip
Causes
  • Repeated hip flexion (ballet dancers, gymnasts, horse riders, track and field athletes and soccer players, military training, or any vigorous exerciser)
  • Excessive weightlifting or running, the cause is usually attributed to extreme thickening of the tendons in the hip region
  • Snapping hip syndrome most often occurs in persons who are 15 to 40 years old
  • Muscle imbalance
Treatment
  • ROM and stretching
  • Hip stabilization exercises
  • Lower extremity strengthening
  • Core stabilization exercises
  • Posture program
  • Gait program
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