Shoulder Spasm

- Pain in the shoulder
- Loss of ROM in the shoulder
- Pain with movement of the shoulder
- Tenderness with palpation to the shoulder

- Stress
- Overuse of the muscles during exercises or sports activities
- Muscle strain
- Aging
- Dehydration
- Posture
- Poor diet

- ROM and stretching
- Massage therapy
- Shoulder stabilization exercises
- Upper extremity strengthening
- Posture program
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