Shoulder DJD Arthritis

Definition:
Arthritis characterized by erosion of articular cartilage of the shoulder, which becomes soft, frayed, and thinned with eburnation of suchondral bone and outgrowths of marginal osteophytes; pain and loss of function result.
Purchase 3 Phases

Symptoms
  • Swelling in the shoulder
  • Pain in the shoulder
  • Development of osteophytes
  • Pain with movement of the shoulder
  • Pain in the shoulder with sleeping
  • Loss of ROM in the shoulder
Causes
  • Wear and tear arthritis
  • Age related
Treatment
  • ROM and stretching
  • Posture program
  • Shoulder stabilization exercises
  • Upper extremity strengthening
Shoulder DJD Arthritis Phase I

Purchase Phase

  • Passive Shoulder Internal Rotation
  • Foam Wedge In Flexion
  • Foam Wedge In Abduction
  • Passive Shoulder Abduction
  • T Band Wall Push W ER
  • Thoracic Stretch III
  • Standing Posture
  • Sitting Posture

Shoulder DJD Arthritis Phase II

Purchase Phase

  • Passive Shoulder Abduction At Wall
  • Wall Slides
  • Prone Rotator Cuff Circuit
  • Superman Holds
  • Tband Shoulder ER At 90 Deg
  • Push Up Hold Top
  • Down Dog

Shoulder DJD Arthritis Phase III

Purchase Phase

  • Push Ups
  • Hummers
  • Sumo Flies 3 Positions
  • Wall Slides
  • Prone Rows
  • Single Arm Push Up Holds
  • Push Up Hand Fire