Patella Tendinitis

- Pain/ache in the inferior patellar region of the knee
- Pain with jumping or running
- Swelling in the anterior knee
- Point tender to patella tendon

- Overuse injury from repetitive overloading of the extensor mechanism of the knee
- Muscle imbalance

- ROM and stretching
- Knee stabilization strengthening
- Lower extremity strengthening exercise
- Gait program
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