Patella Femoral Syndrome

- Pain in the knee with running, walking, stair climbing, or sitting for a long time
- Stiffness in the knee

- Abnormal forces (increased pull of the lateral quadriceps)
- Fracture
- Internal knee derangement
- OA of the knee
- Bony tumors
- Usually occurs in runners, bicyclists, basketball players, young athletes and females

- ROM and stretching
- Knee stabilization strengthening
- Lower extremity strengthening exercise
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