Pain In Upper Limb

Definition:
An unpleasant sensation in the upper limb associated with actual or potential tissue damage, and mediated by specific nerve fibers to the brain, where its conscious appreciation may be modified by various factors.
Purchase 3 Phases

Symptoms
  • Pain in the arm
Causes
  • Fracture
  • Muscle sprain/strain
  • Tendinitis
  • Bursitis
  • Tumor
  • Cartilage tear
  • Osteoarthritis
  • Gout
Treatment
  • ROM and stretching exercises
  • Lower or upper extremity strengthening
  • Core stabilization exercises
  • Posture strengthening
  • Gait program
Pain In Upper Limb Phase I

Purchase Phase

  • Wrist Extension
  • Wrist Flexor Stretch At Wall
  • Ice Massage Hand Wrist
  • Finger Stretch
  • Ulnar Radial Deviation

Pain In Upper Limb Phase II

Purchase Phase

  • Elbow Supination Stretch
  • Elbow Pronation Stretch
  • Rice Hand Opening Closing
  • Web Gripping
  • Putty Gripping

Pain In Upper Limb Phase III

Purchase Phase

  • Ulnar Radial Deviation
  • Rice Wrist Flexion And Extension
  • Wrist Curls
  • Rice Wrist Pronation Supination
  • Rice Hand Opening Closing
  • Eccentric Wrist Flexion
  • Eccentric Wrist Extension