Pain in Toe

Definition:
An unpleasant sensation in the toe associated with actual or potential tissue damage, and mediated by specific nerve fibers to the brain, where its conscious appreciation may be modified by various factors.

Symptoms
  • Pain in the toe
Causes
  • Fracture
  • Bunion
  • Hammer toe
  • Ingrown toenail
  • Osteoarthritis
  • Gout
  • Blister
  • Corn
  • Tumor
  • Tendinitis
  • Morton's neuroma
Treatment
  • ROM and stretching exercises
  • Lower extremity strengthening
  • Foot intrinsic muscle strengthening
  • Gait program
Pain in Toe Phase I

Purchase Phase

  • Foot Wedge
  • Down Dog
  • Hand Foot Interlock
  • Doorway Hamstring
  • Toe Yoga
  • Soft Tissue Mobilizations Of The Metatarsals
  • Stationary Bike
  • Coban Tape For Metatarsalgia
  • Gait II

Pain in Toe Phase II

Purchase Phase

  • Posterior Tib Retraining
  • Step Overs In Mase
  • Heel Offs
  • Toe Yoga
  • Single Leg Balance Mase
  • Single Leg Squat And Touch
  • Big Toe Heel Raises

Pain in Toe Phase III

Purchase Phase

  • Heel Offs
  • German Dance
  • Heel Raises
  • Step Overs In Mase
  • T Band Walks In Mase
  • Tennis Ball Push
  • Jump Rope Routine
  • Toe Hops